As women we can do amazing things – walk in sky high heels, soldier on when we have the flu and go through childbirth multiple times. But, when it comes to losing weight this is something that seems impossible and a daily struggle for many of us.
One of the best ways to achieve a healthier, happier you is with the support of others. Doing it alone is tough and it is often easier to pick up a biscuit instead of a dumbbell when you have no one to push you.
To bring in the new year, the weightloss experts at Tony Ferguson have created a way for women all to work together to lose weight – the “Share the Weight Challenge”. Have a look at the following video, I must admit I got a little shiver and a burst of motivation from it:
To get started you can visit www.sharetheweight.com.au and pledge your goal. Not only will you have your friends support but the backing of the whole country – the idea is that as a collective we will lose TEN THOUSAND TONNES!
So far over 8000 people have made the pledge, so by joining in you will take away the isolation and be made accountable for your own health.
No matter if you want to lose 1 kilo or 100, this is a good motivational tool to get you on the right track.
How many kilos do you want to lose this year?
This is a sponsored post but opinions are my own.