User Review: Spicy Apple Gin Gins

The Ginger People is a family owned and operated business with a passion for ginger. They…

My Double Jaw Surgery Experience

I always had this awkward smile. I had excessive gums and my lower jaw was too…

30 Ways to Hurt Your Feet

Being clumsy is accidentally getting cleanser in one eye and shower gel in the other (this…

User Review: Weight Watchers Body Balance Bluetooth Diagnostic Scale

The scales are a fickle mistress let’s be honest. They don’t always give the answers we…

Taking Care of Yourself for Less

Getting the most out of life doesn’t mean having a well-paying job and spending ludicrous amounts…

10 Tips to Break a Sugar Addiction

Are you trying your best to stick to your diet, but a nagging sweet craving rears…

Life’s Too Short: Don’t Wait For The New Year To Make Your Resolutions

Life’s too short to sit and wait around. If you’ve got goals or ambitions, don’t waste…

The Boosts You’re Really Going To Need To Lose Weight

An important part of being healthy and confident is to accept the body you were born…

Natural Remedies to keep you Fighting Fit this Winter with Kate Freeman

The Cold and Flu season is well and truly upon us and I know that we…

Winter Warmers to Support Your Immunity and Mood

The mercury has certainly dropped and winter is well and truly upon us, we can’t control…

Interview: Laura Moore (Uppy)

Laura Moore is the motivated Founder and CEO of Uppy, a performance and health coaching program…

Getting Your Body Bikini Ready: What To Do

Summer is pretty much here, which means everybody is rushing to get their bodies bikini ready.…

The Ultimate Guide To Achieving The Body Confidence You Want

It doesn’t matter how young or old you are. We all have those moments when we…

5 Perfect Present Ideas for Cycling Dads

If you’re looking for a present for a man who loves nothing more than heading out…

Misfit SHINE – Fitness + Sleep Monitor

If you are looking for a gadget to monitor your fitness while keeping you motivated check…

USER REVIEWS: GoodnessMe Box (March)

GoodnessMe Box has been designed to get you excited about eating pure and wholesome food that…

Life after You Have Had Weight Loss Surgery

If you are overweight, you will probably feel like you have tried everything to get rid…

5 Steps To Your Most Sexy Summer

This week Beauty & Lace caught up with health and wellness expert Amber Walker, who let…