Australian Bananas are packed with natural carbohydrates, vitamin B6 and potassium. They are great for restoring tired muscles and boosting bored brains.
Australian Bananas are nature’s long-lasting energy snack, without the caffeine, fat, cholesterol and chemicals.
Healthy recipes are easy with Australian Bananas as the basis, and we have a great series of them to share with you thanks to Australian Bananas.
A scoop of ice cream is often a guilty pleasure so we’ve found the perfect alternative. Banana nice-cream is high in fibre and all the other nutrients like potassium and folate, making this a healthy and delicious dessert.
• 6 bananas, sliced
• 2-3 tablespoons honey
1. Slice the bananas and freeze overnight or until firm.
2. Place the bananas into a food processor and blend, scraping down several times until the bananas have turned into a creamy puree.
3. Add 2 tablespoons of honey and mix until combined.
4. Serve straight away for a creamy, delicious ice cream or refreeze for later.
The ice cream will be a little icy if eaten later.
For more great recipes head to AustralianBananas.com.au
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