Here we have a total of three different banana smoothie recipes. Which one will you choose? Banana, Spinach, Mango, Coconut Water Smoothie Makes: 1 Prep time: 5 min Ingredients 1 large ripe Cavendish banana, peeled, chopped 30g baby spinach leaves ½ cup (85g) chopped fresh or frozen mango 1 cup chilled coconut water ¼ cup greek yoghurt 2 tsp … [Read more...]
Recipe: Sticky Date and Banana Cake with Salted Butterscotch Sauce
Here is a dessert which will leave you feeling satisfied. It is a Sticky Date and Banana Cake with the most delicious Salted Butterscotch Sauce...you're welcome! Serves: 8 Prep: 25 mins Cooking: 60 mins Ingredients 250g (1½ cups) pitted dried dates, chopped 1¼ cups water 1 tsp bicarbonate soda 125g butter, softened ¾ cup firmly packed … [Read more...]
Recipe: Banana, Carrot and Walnut Cake
Banana Cake is always a favourite, and this one has a twist with the addition of carrot and walnuts. Paired with a delicious cream cheese frosting, whip this up for something the whole family will love. Serves: 8 Prep: 45 mins Cooking: 1 hour 15 minutes Ingredients 4 eggs 1 cup firmly packed brown sugar ¾ cup vegetable oil 1¾ cups self-raising … [Read more...]
Recipe: Banana Split
Banana splits are easy to make at home and only have a few ingredients. This sweet treat is balanced by the healthy goodness of Australian Bananas. Makes 4 servings Ingredients 6 bananas (1 ½ per person) 1-2 scoops vanilla ice cream per person 200 ml or 1 cup of chocolate sauce 200 ml whipped cream ¼ cup peanuts, crushed 6 cherries or … [Read more...]
Recipe: Banana Bread with Coconut
This banana bread is the perfect afternoon treat that’s naturally sweet and packed with the nutritional goodness of nature’s long-lasting energy snack, Australian Bananas. Ingredients 3 large bananas, mashed 150 gm or ¾ cup caster sugar 2 eggs 125 ml or ½ cup of oil 200 ml or ¾ cup coconut milk 1 teaspoon vanilla essence 240 gm or 1 ½ … [Read more...]
Recipe: Old Fashioned Banana Milkshake
Everyone loves a cool milkshake on a summer’s day and it’s easy to make a healthy option with the addition of Australian Bananas. Packed with natural sugars and calcium, a banana milkshake provides the perfect long-lasting energy boost. Makes 2 glasses Ingredients 2 bananas, cut into pieces 2 cups or 500 ml of milk 2 scoops of vanilla ice cream 1 … [Read more...]
Recipe: Banana Jaffle Combos
Bananas are a delicious superfood, rich in essential vitamins and minerals; great at all stages of life and at all times of the day. These Banana Jaffle Combos would make a great breakfast, lunch or dessert and a divine after school snack certain to offer an energy boost that will get you through til bedtime. Banana Jaffle Combos (Banana and Cashew Butter, Banana and … [Read more...]
Recipe: Banana Guacamole for Kids
Kids aren't always the most adventurous when it comes to food but I think if you served them up this colourful guacamole they would be sure to try it out. Banana Guacamole for Kids This recipe is rich in fibre and the essential nutrients vitamin B6, vitamin C, folate, magnesium and potassium. The natural fat in the avocado and the natural sugars in the banana make this … [Read more...]
Recipe: Banana and Coconut Milk Pops
Summer is fast approaching and the family will be after some frozen treats to cool down with. Banana and Coconut Milk Pops offer a delicious treat for those hot summer days that are high in vitamins, minerals and taste while being vegan, gluten and sugar free. Sure to be a hit with the whole family. Banana and Coconut Milk Pops These yummy treats are fantastic to make for … [Read more...]
Recipe: PureBred French Raisin Toast
Gluten intolerance and coeliac disease affect over 160 thousand Australians, there are also many who opt for gluten-free because of the health benefits. The range of gluten-free bakery products has been rather ordinary to say the least which means many people steered clear of bread completely. PureBred stepped up to the challenge and set out to offer a Gluten-free range that … [Read more...]
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