USER REVIEWS: Reducta Hunger Reduction Chewing Gum

Help achieve your weight loss goals! Reducta Hunger Reduction Chewing Gum is the convenient appetite suppressant…

Sally Symonds – Passion is Everything Seminar

Sally Symonds is an inspiration as a woman who has successfully lost a massive 50kg +…

AntiOx Chocolate and Snack Bars

I am a self confessed chocaholic, I don’t deny it and I make no excuses for…

Win with Tontine Sleep Angel

Over two million Australians have asthma – about one in 10 adults and about one in 10 children.…

Free Range Bread – Abbott’s Village Bakery

“Free range” and “bread” are not words you would typically put together, but in a new…

Tony Ferguson – Share the Weight Challenge

As women we can do amazing things – walk in sky high heels, soldier on when…

Fitbit Zip Wireless Activity Tracker

Every year many of us have the same new year’s resolution – to lose weight and…

USER REVIEWS: FatBlaster Coconut Detox

I am about 14 hours out from starting the FatBlaster 2 day Coconut Detox and I…

Well Naturally High Protein Mini Bars

Well Naturally have created a mini protein bar for those of us who aren’t aiming for…

Nike+ SportWatch GPS

Nike and TomTom have come together to create a fitness focused watch which is suitable for…

Be Active 2012

be active 2012 is a conference being held between October 31 and November 3 in Sydney.…

Look Good, Feel Good!

We all know that people perform better when they feel that they look good, so why…

Body For Women

I am currently working my butt off trying to …. work my butt off – and…

What Causes a ‘Non-Flat’ Tummy

Tim Altman is an expert Naturopath and founder of Natural Flow Retreats, an all-new health retreat…

Bakers Delight Chia and Fruit Loaf

At the moment, as many of you may now know, I am on a fitness mission.…

Super Vitality Health and Fitness Journal

Early in the year I was one who put my hand up to say I planned…

10 Tips for Avoiding Colds This Winter

Dr John D’Arcy, family physician, medical editor for the Seven Network’s ‘Sunrise’ program, and supporter of…

Harvest Box Promotion – First Box FREE!

Snacking – the bane of my existence! Current research and word on the web has it…