Recipe: Strawberry Chia Pots

Dr Libby Weaver’s new book “The Energy Guide” is in stores now. It focuses on nutrition, biochemistry…

Bakers Delight Chia and Fruit Range

Funny start to the story… I remember writing a review of the Chia and Fruit range…

Recipe: Apricot Chia Bliss Balls

There are many benefits when choosing Australian summer stonefruits. They are currently in season, with a…

Bakers Delight Chia and Fruit Loaf

At the moment, as many of you may now know, I am on a fitness mission.…