Sally Symonds is well known in Australia due to losing over 50kg and inspiring others. The…
Tag: weightloss
Jenny Craig’s Jen4Men
For over 25 years Jenny Craig has been helping men lose weight and throughout this time…
Fitness and Weightloss – The Basics
Are you confused by fitness and weightloss and don’t know where to start? We were, so…
Michelle Bridges – Ask an Expert
Michelle Bridges is the much loved and uncompromising, yet compassionate trainer from The Biggest Loser and…
Hip and Thigh Exercises for Mums
By Monique Miller, Founder, Yummy Mummy Lifestyle Ltd. Photos by Taneane Twele Photography During pregnancy ligaments…