10 Best Ways to Stay Active Past 65

Staying active has numerous health benefits which can be increasingly important as we get older. Keeping…

5 Perfect Present Ideas for Cycling Dads

If you’re looking for a present for a man who loves nothing more than heading out…

Misfit SHINE – Fitness + Sleep Monitor

If you are looking for a gadget to monitor your fitness while keeping you motivated check…

Keeping Fit for Winter with Rochelle Gilmore

Rochelle Gilmore is an elite Australian sportswoman and Commonwealth Games cycling champion. Rachel is striving for…

What Exercise is Right for Me?

By Fitness Expert Timo Topp With so many different exercise and sport options available you could…